M.A.P Rehab
Massage service Beauty Salon Health clinic
Sports therapy, injury treatment and prevention for athletes & non-athletes. Sports massage, deep tissue massage. Rehab, movement screening. Update description
Reviews
Updates (5)
Review M.A.P Rehab
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2016-03-23The best sports injury specialist I've ever worked with. I have had numerous injuries over the last few years and she has treated them all. Her...
2016-03-07I have nothing but great things to say about MAP Rehab. Hat understands functional movement and mobility and how to treat injuries to aide these two...
2016-02-23Have had serious issues with mobility and pain in my arms for the past few months and couldn't get rid of it no matter what. After Hat treated me the...
2017-10-02Just two sessions with Hat to improve my shoulder and overhead mobility did me wonders. Very knowledgable and leads by example. Highly recommended!
2017-03-03I've had quite a few different sports therapy massages and Hat is just the best. Great results. She has such and in-depth knowledge of the body.
2017-02-07Hat treated my dodgy shoulder and I felt immediate improvements. Best massage I've ever had! I go to her every time I have a niggle and she'll sort it...
2016-11-06I can't begin to tell you what a relief Hats back massage gave me. Brilliant
2016-10-25Had an amazing sports massage with Hat. I've honestly come out feeling like a different person, all the aches, pains and niggles from training and...
2016-02-23Hat has magic hands shoulders are feeling much better! Thank you
2015-11-19Coming from a swimming background I have lax shoulders and lack stability, this resulted in me getting injured very easily which even stopped my...
2015-11-09Hat helped me with my golfer's elbow, and she reduced the pain immediately after the first treatment
2015-09-22Doing a great job fixing me.
2015-08-12I've worked with a lot of different physical therapists, and you generally know after the first session if they are worth their salt. I came to Hat...
2015-08-01Highly Recommend Hat & M.A.P
2015-07-31Don't delay with any niggles or strains, get and see Hat. Very pleased to have started my recovery process today .
2015-07-31I have been unfortunate in gaining a few niggles/injuries while training or playing but fortunate to know Hat was on hand to help. She is extremely...
2015-07-30Excellent sports massage to release a troublesome lower back. Healing hands!
2015-07-30The missing link in training, when you train hard, you have to invest time in your mobility and recovery. Hats sessions work out all those kinks in...
2015-07-30Having sorted out a troublesome calf injury - Hat is now helping me through a shoulder problem - highly recommended!
2015-07-30Very knowledgable and hit the spot, knew exactly what the problem was and how to make it better! Thanks so much
Updates from M.A.P Rehab
2016-04-05
TIGHT ANKLES: Immobile ankles cause a whole host of problems in the way we move - most specifically when we SQUAT! Here are 2 simple drills you can use to improve ankle dorsiflexion and so improved squatting mechanics. 1) Banded lunge with band around th
TIGHT ANKLES: Immobile ankles cause a whole host of problems in the way we move - most specifically when we SQUAT! Here are 2 simple drills you can use to improve ankle dorsiflexion and so improved squatting mechanics. 1) Banded lunge with band around th
2016-04-04
For those in my MAP class on Saturday & for all the rest of you who say 'I just won't ever be able to do that.' If you work on your mobility - and make it a priority - you CAN do it, you can do so much more. But you must at first START! If you want to k
For those in my MAP class on Saturday & for all the rest of you who say 'I just won't ever be able to do that.' If you work on your mobility - and make it a priority - you CAN do it, you can do so much more. But you must at first START! If you want to k
2016-04-01
-SPINE- When we sit, stand, ride, run, jump, twist, bend, arch. We ask our spine to support us. It is so important for good movement to have a supple and strong back. That doesn't mean load it up with deadlifts and hope for the best, that means getting
-SPINE- When we sit, stand, ride, run, jump, twist, bend, arch. We ask our spine to support us. It is so important for good movement to have a supple and strong back. That doesn't mean load it up with deadlifts and hope for the best, that means getting
2016-03-26
Open shoulders on a Saturday morning #mobility #mobiliseactivateperform #yoga
Open shoulders on a Saturday morning #mobility #mobiliseactivateperform #yoga
2016-03-23
#midweekmobility made more enjoyable with my little shadow Chip
#midweekmobility made more enjoyable with my little shadow Chip
Popularity of M.A.P Rehab
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
M.A.P Rehab has a total of 71 visitors (checkins) and 576 likes.
20 reviews of M.A.P Rehab.
Average grade
5
av 5.
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