The Movement Base
opens at 09:00 tomorrow
Pilates studio Spa, Beauty & Personal Care Chiropractor
Move Better To Feel Better Update description
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Updates (5)
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Updates from The Movement Base
2017-11-27
15 things mindful people do differently. Any of these we could adopt quickly to become more mindful?
15 things mindful people do differently. Any of these we could adopt quickly to become more mindful?
2017-11-26
Greater body strength has been linked with longevity - some great Pilates moves to strengthen those arms!
Greater body strength has been linked with longevity - some great Pilates moves to strengthen those arms!
2017-11-25
Say it with me..... #Pilateslife #lovePilates
Say it with me..... #Pilateslife #lovePilates
2017-11-25
With the countdown to Christmas already begun, it can be really easy to feel stressed, worried, even inadequate quite frankly! With mindfulness you can harness the brain's capacity for its Natural Reward-Based Learning Process. This is good. #christmas
With the countdown to Christmas already begun, it can be really easy to feel stressed, worried, even inadequate quite frankly! With mindfulness you can harness the brain's capacity for its Natural Reward-Based Learning Process. This is good. #christmas
2017-11-24
It's Friday- it's all about letting your hair down, catching up on yourself and maybe spending a bit of time being mindful this weekend? (That means all your attention on whatever task or action or feeling is at hand- on purpose, with all of your senses!
It's Friday- it's all about letting your hair down, catching up on yourself and maybe spending a bit of time being mindful this weekend? (That means all your attention on whatever task or action or feeling is at hand- on purpose, with all of your senses!
Popularity of The Movement Base
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
The Movement Base has a total of 44 visitors (checkins) and 1040 likes.
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