Eastleigh Sports Massage Therapy
opens at 10:30 today
Massage therapist Spa, Beauty & Personal Care Gym
Relief from chronic pain and injuries. We offer preventative and therapeutic advanced massage treatm Update description
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Updates from Eastleigh Sports Massage Therapy
2016-03-03
Long days at the office can take its toll on our muscles. Typically we are in a static sitting position for many hours so certain muscles can become stiff and immobile. The Rotating Neck Stretch can be of benefit by helping our neck muscles to be flexible
Long days at the office can take its toll on our muscles. Typically we are in a static sitting position for many hours so certain muscles can become stiff and immobile. The Rotating Neck Stretch can be of benefit by helping our neck muscles to be flexible
2016-03-03
Are You Taking Care of Your Iliotibial Band (or ITB)? Some people think the iliotibial band (ITB) is a muscle, but it's actually a ligament (strong connective tissue) that runs down the outside of the upper leg from the iliac crest of the pelvis, past th
Are You Taking Care of Your Iliotibial Band (or ITB)? Some people think the iliotibial band (ITB) is a muscle, but it's actually a ligament (strong connective tissue) that runs down the outside of the upper leg from the iliac crest of the pelvis, past th
2016-03-01
If you're new to training and have signed up to do a charity race or event, improve your performance and reduce the risk of injury with pacing, careful stretching, warm ups and warm downs. Remember to keep your body well hydrated as this helps lubricate t
If you're new to training and have signed up to do a charity race or event, improve your performance and reduce the risk of injury with pacing, careful stretching, warm ups and warm downs. Remember to keep your body well hydrated as this helps lubricate t
2016-02-19
THE FORWARD NECK STRETCH When the weather is cold and damp we can experience a tightening of the muscles. The muscles of the neck and shoulders can also be prone to this especially after a long day at work. The benefits of the Forward Neck Stretch is to k
THE FORWARD NECK STRETCH When the weather is cold and damp we can experience a tightening of the muscles. The muscles of the neck and shoulders can also be prone to this especially after a long day at work. The benefits of the Forward Neck Stretch is to k
2016-02-19
Katherine Johnson - Sports Massage Therapist Introduction to a series of exercises which aim to help with flexibility and mobility of various muscle groups.
Katherine Johnson - Sports Massage Therapist Introduction to a series of exercises which aim to help with flexibility and mobility of various muscle groups.
Popularity of Eastleigh Sports Massage Therapy
Social Media Popularity Score:
This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Eastleigh Sports Massage Therapy has a total of 5 visitors (checkins) and 75 likes.